“Even virtually, MitoWerks helped me get stronger, fix my posture, and feel confident again.”

I lost weight but wasn’t happy with how I felt—my strength, energy, and posture were all declining. I was also diagnosed with osteoporosis and worried about losing more muscle. I began virtual training with Dr. Peter, and he helped me set up my space, add a few key pieces of equipment, and made it feel just like a professional gym experience. In just 3 months, my core and total-body strength improved significantly, and my posture is now visibly better. Despite not losing weight, I lost inches off my waist and needed a new hole in my belt! People at work started commenting on how toned my shoulders and arms looked. As a busy executive, this program fit my schedule perfectly—and now I feel ready for my upcoming volunteer trip to Africa!

“In one year, I gained muscle, explosiveness, and got back the athlete I thought I lost.”

I was a high-level soccer player in the past, but years of corporate work left me inactive and feeling like my athleticism had faded. I came to Dr. Peter wanting to regain muscle, explosiveness, and athleticism. After a year of training, I’ve gained 10 lbs of lean muscle, kept fat mass low, and feel like an athlete again. We also made important tweaks to my diet and daily habits to match my unusual work schedule. As the head of an international team, I was working late into the night, snacking at the wrong times, and my circadian rhythm was out of sync. Dr. Peter helped me realign everything—timing, nutrition, and training—to optimize recovery and performance. The transformation has been incredible.

“I haven’t had a single ankle injury since I started training with MitoWerks—and I’m faster, stronger, and more confident on the court.”

Before I started training with Dr. Peter at MitoWerks, I was constantly dealing with ankle injuries that kept me off the tennis court. Since working with him nearly a year ago, I haven’t had a single injury. My strength, balance, and agility have improved dramatically, and my speed and power on the court have gone to a whole new level. Even my coach noticed the difference, and I’ve become a more integral player on the team. I feel stronger, more athletic, and more confident every time I step on the court.

With daily accountability and expert breakdowns of what I was really eating, I lost 9 lbs and finally feel in control of my nutrition.

Working with Dr. Adhihetty at MitoWerks has completely reshaped my approach to nutrition and training. After a detailed breakdown of my metabolism and eating habits, I realized I was overlooking how much snacking and poor timing impacted my progress. With a science-based plan focused on higher protein, structured meals, and consistent strength training, I’ve lost 9 lbs in under two months. I feel stronger, more energized, and my clothes are now noticeably loose. Even my coworkers have commented on the difference. This wasn’t just a plan—it was a tailored, science-backed reset.

“Training with my daughter has been incredible—and I feel faster, stronger, and more balanced than I have in years.”

After seeing the amazing results my daughter Adhya was getting, I decided to start training with Dr. Peter too. I hadn’t prioritized my fitness in over a decade due to a demanding career, but I knew it was time to make a change—especially if I wanted to keep up with my daughter on the tennis court. Over the past 4 months, I’ve gained noticeable strength, improved my coordination, and feel far more agile and balanced in both tennis and everyday life. My body has changed shape—my arms and shoulders look more defined—and I feel more in synce me back my functionality.

“I lost the weight—but MitoWerks gave me my strength, muscle, and energy back.”

After losing a lot of weight, I realized I had also lost a significant amount of muscle and strength. I felt weak and tired most days. After just a few months of training with Dr. Peter, I’ve gained back the lost muscle, dramatically increased my strength, and feel more energized than I have in years. Playing with my kids and handling everyday activities feels easier and more enjoyable. MitoWerks gave me back my functionality—and more.